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Spotkanie prowadzi Maciej Jabłoński, tłumaczy Michał Cybulski. Od niemal dwóch dekad Scott Jurek jest najważniejszą postacią i gwiazdą biegów ultramaratońskich. To niezwykle trudna, ale wciąż zyskująca na znaczeniu dyscyplina sportu. W 1999 roku będąc właściwie nikomu nieznanym biegaczem, Scott Jurek niespodziewanie wysunął się na prowadzenie w Western States Endurance Operate -- słynnym stumilowym (a więc ponad stusześćdziesięciokilometrowym!) wyścigu szlakiem z czasów gorączki złota przez kalifornijskie góry Sierra Nevada. Jurek wygrał go siedem razy z rzędu, ustanawiając również nowy rekord tej trasy.
Here is the race featured in Born to Operate...the subsequent year. I have swiftly assembled pictures from the vacation and put collectively a slideshow.
Talks At Google Jam packed with remarkable people, remarkable athletic achievements, cutting-edge science, and, the majority of all, pure inspiration, Born to Operate can be an epic journey that commenced with a single basic dilemma: Why does my foot harm? Searching for a solution, Christopher McDougall sets off to locate a tribe of the world's finest distance runners and discover their insider secrets, As well as in the method reveals us that almost everything we thought we realized about running is Completely wrong. Isolated by by far the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of the lost artwork. For hundreds of years they have practiced tactics that permit them to operate countless miles with out relaxation and chase down something from a deer to an Olympic marathoner while experiencing just about every mile of it. Their superhuman expertise is matched by uncanny overall health and serenity, leaving the Tarahumara resistant to the conditions and strife that plague fashionable existence.
-- People from time to time question whether it's easy to have on barefoot running sandals (frequently referred to as huaraches). Every now and then, it's a triathlete who asks how quickly you can put on Xero Footwear in the course of a transition in the bike for the operate. Very well, as you will see On this video clip that includes our customer care supervisor (and ultramarathoner), Invoice Babcock, Placing on Xero Footwear is rapid and simple.
The Tarahumara as proven on Discovery Channel, Tarahumara people today will not make use of the their ft and toes a similar way modern day barefooters do. Usually in science, if we can't make clear some thing basically we are likely to around complicate items.
I talk to Steven Sashen of , about Studying right running approach, how you can get rolling running in minimal sneakers, and how he commenced Xer...
wn.com/How To Tie Huaraches Running Sandals Many the tying variations for barefoot running sandals begin the same way. This video clip demonstrates you ways to get started tying your Tarahumara-design and style huaraches running sandals. Get much more cost-free movie instructions at our Site In case you are into barefoot running or minimalist sneakers or flip flops, you truly should consider a set of running sandals.
- A 1st-human being view on the slip-on/slip-off technique of tying Tarahumara huarache running sandals. In case you are into barefoot running or minimalist shoes or flip flops, you really ought to consider a pair of running sandals.
how to help make huaraches out of just my link about anything Make huaraches from carpet? click on hear: Hear are some photos I have taken on my runs
This is actually the race featured in Born to Run...the following yr. I have promptly assembled pictures from the vacation and set together a slideshow.
I took my huaraches out to Hansen Dam in Los Angeles and put them by means of some a lot more testing these days. I ran a number of miles by way of a sand loaded dried out river mattress. My 5mm thick, four ounce Vibram-rubber soled sandals taken care of your situation flawlessly. The sand would not remain trapped underneath the sandal. You could ordinarily belief indigenous design and style when it comes to active footwear.
Christopher McDougall explores the mysteries of the human desire to run. How did running assist early human beings endure -- and what urges from our historical ancestors spur us on now? At TEDxPennQuarter, McDougall tells the directory Tale of the marathoner with a coronary heart of gold, the unlikely ultra-runner, as well as the hidden tribe in Visit Website Mexico that runs to Reside. TEDTalks is actually a daily video podcast of the greatest talks and performances from the TED Convention, where the globe's main thinkers and doers provide the speak of their life in eighteen minutes.
Nestled in northern Mexico and the canyons with the Sierra Madre Occidental is a small tribe of indigenous people today often called the Tarahumara. They connect with them selves Rarámuri, loosely translated as "running men and women," "foot-runner," "swift of foot," or "he who walks nicely." These are recognized for evading the Spanish conquerors within the sixteenth century and retaining their cave-dwelling society alive and secluded. They're also known for their very long length running and their remarkable wellness, not displaying the popular health issues of "present day" societies. A current Nationwide Geographic study (Nov. 2008) states: "In terms of the best ten well being challenges struggling with American Males, the Tarahumara are nearly immortal: Their incidence amount is at or in the vicinity of zero in just about every single classification, including diabetic issues, vascular sickness, and colorectal most cancers.
I talk to Steven Sashen of , about Mastering good running procedure, the way to get rolling running in minimum footwear, and how he began Xero shoes. Coaching: